{"id":22407,"date":"2025-08-25T14:43:27","date_gmt":"2025-08-25T12:43:27","guid":{"rendered":"https:\/\/www.couchenglish.pl\/?p=22407"},"modified":"2025-08-25T14:43:29","modified_gmt":"2025-08-25T12:43:29","slug":"%f0%9f%8c%9f-webinar-preventing-burnout-stop-before-you-run-out-of-energy","status":"publish","type":"post","link":"https:\/\/www.couchenglish.pl\/en\/%f0%9f%8c%9f-webinar-preventing-burnout-stop-before-you-run-out-of-energy\/","title":{"rendered":"\ud83c\udf1f Webinar \u201cPreventing Burnout\u201d \u2013 Stop before you run out of energy"},"content":{"rendered":"

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Imagine waking up in the morning and already feeling the weight of the day. Coffee doesn\u2019t work anymore, everyday tasks seem overwhelming, and what once brought you satisfaction no longer brings any joy.
This is not just fatigue \u2013 these might be the first signs of burnout.<\/p>\n\n\n\n

Many of us downplay these symptoms, explaining them away as stress or a busy period at work. But burnout is something more \u2013 and that\u2019s exactly what we\u2019ll talk about during our LIVE WEBINAR<\/strong>.<\/p>\n\n\n\n

\ud83d\udcc5 Tuesday, September 2nd at 7:00 PM<\/strong>
\ud83c\udf99\ufe0f Live webinar on Zoom: \u201cPreventing Burnout\u201d<\/strong>: https:\/\/us06web.zoom.us\/j\/81090796272<\/a>
Event page on Facebook: <\/strong>https:\/\/tiny.pl\/zvyh2wrp<\/a><\/p>\n\n\n\n

\ud83d\udc69\u200d\ud83c\udfeb Hosted by: Emilia Kacprzyk \u2013 <\/strong>well-being and HR expert, certified ICF coach. She has been helping people discover their strengths and regain balance between work and personal life for many years.<\/p>\n\n\n\n

During the webinar, you will learn:<\/strong>
\u2705 How to distinguish ordinary stress from real burnout
\u2705 Why our inner predispositions can increase the risk of burnout
\u2705 Which short- and long-term methods can help you regain balance and take care of your mental health<\/p>\n\n\n\n

This will be a session full of practical tips that you can implement right away \u2013 whether you work in a corporation, run your own business, or juggle professional life with family responsibilities.<\/p>\n\n\n\n

Remember: taking care of yourself is not a weakness, but the best investment in your future and effectiveness.<\/p>\n\n\n\n

Burnout can be prevented \u2013 and well-being is something you truly deserve.<\/p>\n\n\n\n


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How to distinguish ordinary stress from real burnout? Why our inner predispositions can increase the risk of burnout?<\/p>","protected":false},"author":2,"featured_media":22403,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[48,49,55,50,56,51,57,58],"class_list":["post-22407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en","tag-business-english","tag-coach","tag-conversation","tag-english","tag-jezyk-angielski","tag-junior","tag-master","tag-nauka-angielskiego"],"_links":{"self":[{"href":"https:\/\/www.couchenglish.pl\/en\/wp-json\/wp\/v2\/posts\/22407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.couchenglish.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.couchenglish.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.couchenglish.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.couchenglish.pl\/en\/wp-json\/wp\/v2\/comments?post=22407"}],"version-history":[{"count":1,"href":"https:\/\/www.couchenglish.pl\/en\/wp-json\/wp\/v2\/posts\/22407\/revisions"}],"predecessor-version":[{"id":22408,"href":"https:\/\/www.couchenglish.pl\/en\/wp-json\/wp\/v2\/posts\/22407\/revisions\/22408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.couchenglish.pl\/en\/wp-json\/wp\/v2\/media\/22403"}],"wp:attachment":[{"href":"https:\/\/www.couchenglish.pl\/en\/wp-json\/wp\/v2\/media?parent=22407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.couchenglish.pl\/en\/wp-json\/wp\/v2\/categories?post=22407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.couchenglish.pl\/en\/wp-json\/wp\/v2\/tags?post=22407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}