{"id":6370,"date":"2024-04-18T07:00:16","date_gmt":"2024-04-18T05:00:16","guid":{"rendered":"https:\/\/www.couchenglish.pl\/?p=6370"},"modified":"2024-04-18T02:12:04","modified_gmt":"2024-04-18T00:12:04","slug":"how-to-improve-learning-languages-and-achieve-desired-results-in-shorter-period-of-time","status":"publish","type":"post","link":"https:\/\/www.couchenglish.pl\/en\/how-to-improve-learning-languages-and-achieve-desired-results-in-shorter-period-of-time\/","title":{"rendered":"How to improve learning languages and achieve desired results in shorter period of time?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6370\" class=\"elementor elementor-6370\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e2e4f4f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2e2e4f4f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38628d06\" data-id=\"38628d06\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cdffe05 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"cdffe05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-56326f7\" data-id=\"56326f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f5f693 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3f5f693\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"document-page\" data-page=\"1\">\n<div class=\"pdf-page\">\n<div class=\"text-wrapper user-select-text\">\n<div data-canvas-width=\"639.2539999999998\">\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 15pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span style=\"color: #0d0d0d;\">How to improve learning languages and achieve desired results in shorter period of time? Check out our useful tips&nbsp;<\/span><\/b><b><span style=\"font-family: 'Segoe UI Emoji', sans-serif; color: #0d0d0d;\">\ud83d\udc47<\/span><\/b><b><\/b><\/p>\n<ol style=\"padding-left: 16px; margin-top: 0cm; margin-bottom: 0cm; margin-left: 24px; color: #000000; font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'Segoe UI', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol'; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\" start=\"1\" type=\"1\">\n<li class=\"MsoNormal\" style=\"line-height: normal; margin: 0cm; font-size: 11pt; font-family: Calibri, sans-serif; color: #0d0d0d; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b>Set Clear Goals<\/b><\/li>\n<\/ol>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">Specifically defined goals have a huge impact on your motivation. Remember to make them achievable. You can use the popular SMART method, which means that your goals should be Specific, Measurable, Achievable, Relevant, and Time-bound.&nbsp;<\/span><span style=\"color: #0d0d0d;\">It can be for instance, reading a certain number of pages or chapters of foreign press every day or learning a specific number of new words. Choose only those goals you know you can achieve, but make sure they&#8217;re not too easy, make them challenging.&nbsp;<\/span><span style=\"color: #0d0d0d;\">Finding the right balance can be difficult. It&#8217;s important that you feel satisfaction from the progress made after achieving them.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<ol style=\"padding-left: 16px; margin-top: 0cm; margin-bottom: 0cm; margin-left: 24px; color: #000000; font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'Segoe UI', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol'; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\" start=\"2\" type=\"1\">\n<li class=\"MsoNormal\" style=\"line-height: normal; margin: 0cm; font-size: 11pt; font-family: Calibri, sans-serif; color: #0d0d0d; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b>Choose appropriate learning materials<\/b><\/li>\n<\/ol>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">Always choose learning materials that match your goals, level, and interests.&nbsp;<\/span><span style=\"color: #0d0d0d;\">For example, if you enjoy fiction, read original versions of novels. If you&#8217;re learning the language for work, read online business news. By selecting topics that align with your interests and needs, it will be easier to maintain motivation. Choose materials that are slightly above your current skill level.&nbsp;<\/span><span style=\"color: #0d0d0d;\">It should be challenging but not so difficult as to cause frustration.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<ol style=\"padding-left: 16px; margin-top: 0cm; margin-bottom: 0cm; margin-left: 24px; color: #000000; font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'Segoe UI', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol'; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\" start=\"3\" type=\"1\">\n<li class=\"MsoNormal\" style=\"line-height: normal; margin: 0cm; font-size: 11pt; font-family: Calibri, sans-serif; color: #0d0d0d; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b>Practice regularly<\/b><\/li>\n<\/ol>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">Develop a regular habit that you stick to. 15 minutes a day may seem like a short time, but that&#8217;s 90 hours a year!&nbsp;<\/span><span style=\"color: #0d0d0d;\">Trying to learn only on weekends will be more difficult to stay motivated. To achieve the same effect, you would have to read for two hours every weekend for a year. That&#8217;s much harder than those 15 minutes a day. Shorter but more frequent activities are a great way to build a regular habit. Remember that 15 minutes a day is a minimum.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<ol style=\"padding-left: 16px; margin-top: 0cm; margin-bottom: 0cm; margin-left: 24px; color: #000000; font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'Segoe UI', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol'; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\" start=\"4\" type=\"1\">\n<li class=\"MsoNormal\" style=\"line-height: normal; margin: 0cm; font-size: 11pt; font-family: Calibri, sans-serif; color: #0d0d0d; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b>Change language settings on devices<\/b><\/li>\n<\/ol>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">Changing the language settings on your phone, computer, or other devices you use to the target language can help you quickly improve your skills.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<ol style=\"padding-left: 16px; margin-top: 0cm; margin-bottom: 0cm; margin-left: 24px; color: rgb(0, 0, 0); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Segoe UI&quot;, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal;\" start=\"5\" type=\"1\">\n<li class=\"MsoNormal\" style=\"line-height: normal; margin: 0cm; font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(13, 13, 13); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b>Try language learning apps<\/b><\/li>\n<\/ol>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">Your smartphone can be a real support in honing your foreign language skills. There are many language learning apps available that can help you practice for example, while traveling.&nbsp;<\/span><span style=\"color: #0d0d0d;\">They usually use your phone&#8217;s microphone and speakers to test your vocabulary and pronunciation, and even allow you to have full conversations with automated chatbots. You&#8217;ll be able to set your skill level from beginner to advanced and set goals for study frequency.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<ol style=\"padding-left: 16px; margin-top: 0cm; margin-bottom: 0cm; margin-left: 24px; color: #000000; font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'Segoe UI', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol'; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\" start=\"6\" type=\"1\">\n<li class=\"MsoNormal\" style=\"line-height: normal; margin: 0cm; font-size: 11pt; font-family: Calibri, sans-serif; color: #0d0d0d; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b>Travel<\/b><\/li>\n<\/ol>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">Nothing replaces conversation in a foreign language like being in a country where it&#8217;s the native.&nbsp;<\/span><span style=\"color: #0d0d0d;\">If you have the opportunity to organize an educational trip, take advantage of every opportunity to practice conversational skills. Try to talk to friendly sales staff during shopping trips, and if you go to a caf\u00e9 or restaurant, always make sure to order in the local language.&nbsp;<\/span><span style=\"color: #0d0d0d;\">Before you go, be sure to take advantage of our&nbsp;<a href=\"https:\/\/www.couchenglish.pl\/en\/product\/general-english-booster\/\"><b>General English Booster Course<\/b><\/a>&nbsp;proposal, which is dedicated to all those who want to gain skills, confidence, and fluency in using English, in everyday life, in contacts with foreigners, or during trips abroad.&nbsp;<\/span><span style=\"color: #0d0d0d;\">The aim of the course is to learn practical vocabulary related to social, cultural, health, travel, and just everyday life \ud83d\ude42<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<ol style=\"padding-left: 16px; margin-top: 0cm; margin-bottom: 0cm; margin-left: 24px; color: #000000; font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'Segoe UI', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol'; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\" start=\"7\" type=\"1\">\n<li class=\"MsoNormal\" style=\"line-height: normal; margin: 0cm; font-size: 11pt; font-family: Calibri, sans-serif; color: #0d0d0d; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b>Join the Couch English community and courses<\/b><\/li>\n<\/ol>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">Through our Social Media, we organize interesting events and share knowledge-rich materials: articles and podcasts. You&#8217;ll also find information about our current courses there.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\">&nbsp;<\/span>\ud83d\udc49 <a href=\"https:\/\/www.linkedin.com\/company\/75865561\/admin\/feed\/posts\/\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a><br>\ud83d\udc49 <a href=\"https:\/\/www.facebook.com\/couchenglishpl\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><br>\ud83d\udc49 <a href=\"https:\/\/www.facebook.com\/couchenglishpl\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\"><br>Join our language courses designed with your needs and developmental goals. Each of our trainers has their own proven and developed, as well as customized, way of working.&nbsp;<\/span><span style=\"color: #0d0d0d;\">We know that you appreciate not only the experience but also the energy and working methods of trainers, so we value cooperation with trainers with different methods of work. For us, it&#8217;s important not only to master the appropriate vocabulary but also for you to understand the business context of the language used. We work on a competency matrix, within which the trainer assesses the level of English at the outset, and after a specified period, we re-analyze the level to see what progress you are making. The level assessment is based on the best possible method, on multidimensional conversation.<\/span><\/p><p class=\"MsoNormal\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 36pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #0d0d0d;\"><br><\/span><\/p>\n<p class=\"MsoListParagraph\" style=\"font-family: Calibri, sans-serif; margin: 0cm 0cm 0cm 54pt; font-size: 11pt; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5ec7a85\" data-id=\"5ec7a85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0f6bdd elementor-widget elementor-widget-image\" data-id=\"b0f6bdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.couchenglish.pl\/wp-content\/uploads\/2024\/04\/Projekt-bez-nazwy-29-724x1024.jpg\" class=\"attachment-large size-large wp-image-6361\" alt=\"\" srcset=\"https:\/\/www.couchenglish.pl\/wp-content\/uploads\/2024\/04\/Projekt-bez-nazwy-29-724x1024.jpg 724w, https:\/\/www.couchenglish.pl\/wp-content\/uploads\/2024\/04\/Projekt-bez-nazwy-29-212x300.jpg 212w, https:\/\/www.couchenglish.pl\/wp-content\/uploads\/2024\/04\/Projekt-bez-nazwy-29-8x12.jpg 8w, https:\/\/www.couchenglish.pl\/wp-content\/uploads\/2024\/04\/Projekt-bez-nazwy-29-53x75.jpg 53w, https:\/\/www.couchenglish.pl\/wp-content\/uploads\/2024\/04\/Projekt-bez-nazwy-29-700x990.jpg 700w\" sizes=\"(max-width:767px) 700px, 724px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Specifically defined goals have a huge impact on your motivation. Remember to make them achievable. 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