Building positive approach
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As I strongly work with emotions, stress, resilience I am in favour of positive psychology and embedding good, positive vibes based on our inner potential. Although as with everything if we want to build positive mindset we cannot exaggerate, not to make it fake. Therefore some inspirations related to positive psychology and at the same toxic positivity – below.
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- PERMA
https://www.youtube.com/watch?v=iK6K_N2qe9Y&t=156s - How Toxic Positivity Leads to More Suffering
https://www.youtube.com/watch?v=5EOj2Z7hw5w
- PERMA
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